Veteran India pacer Bhuvneshwar Kumar, after a four-year hiatus from international cricket, shared his mantra for navigating the challenging period: focusing on the present and having no expectations. The 36-year-old, who recently returned to the national squad for the T20I series against New Zealand, emphasized that his preparation never wavered, despite being away from the spotlight.

Speaking in a video released by the BCCI, Bhuvneshwar revealed, “The headspace I am in is very simple. I have no expectations of myself. I think that’s how things worked out for me in the last 3-4 years. No expectations; just keep doing your work.” He attributed this mindset to the maturity gained during his time away, stating he never actively 'chased' an India recall.

He credited the Indian Premier League (IPL) and domestic cricket for keeping him connected to the game and maintaining his form. "The last two IPLs were like when I went to IPL; there were zero expectations. I had zero expectations from myself either. But it wasn't like I didn't prepare. I did all the preparation needed," he explained.

Bhuvneshwar also highlighted the significant evolution of T20 cricket, noting the increased aggression from batters and the rise of high-scoring games. He believes bowlers can still control the game, despite the changing dynamics. His return has been a testament to his perseverance and dedication, offering a valuable lesson in resilience for aspiring cricketers.

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